YOGA SERVICES & FEES
Yoga offerings that support mental health, emotional regulation and stress relief.
Therapeutic Yoga Add-Ons to Therapy (Virtual)
Trauma-informed therapeutic yoga for emotional regulation and nervous system healing. Available to clients in Ontario. Ask about in-person option.
- $30 / 30 minutes
- $50 / 60 minutes
Trauma-Informed Yoga (Virtual or In-Person)
Body-based practices for trauma healing such as vagal toning. Somatic gentle yoga for nervous system regulation. Available in Toronto or virtually across Canada.
- $60 / 60 minutes
- $75 / 75 minutes
Corporate Wellness Yoga (Virtual or Live On Site)
Inclusive, engaging yoga programming designed to build resilience, and access calm and clarity. Offering options for all levels and abilities, including chair yoga.
- Customized class formats and length
- $60 / 60 minutes