Individuals – Adults 18+ years
Identity affirming and an inclusive space for BIPOC and LGBTQ+
All approaches used are informed by evidence and integrate person-centred, trauma-informed interventions that support an anti-oppressive, non-pathologizing and culturally-sensitive stance.
$165 / 60 Min Sessions
$195 / 75 Min
Sliding Scale: $115-$130 (limited spots)
Virtual Appointments:
In Person Appointments:
Psychotherapy is talk therapy in a non-judgmental and supportive setting. You can expect to learn about yourself and to develop new ways of thinking about your difficulties and how you approach them. Your therapist helps you gain insights, skills and tools to improve your mental health.
New to therapy? Learn more
Explore helpful tools, exercises, and insights to support your wellness journey
