• Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Guides & Resources
  • Blog
  • Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Guides & Resources
  • Blog
Contact for a free consult
  • Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Home
  • About
    • Vania Chopra
    • Practicum Program
  • Services
    • Psychotherapy
      • Vania Chopra
      • Nicole St. Pierre
    • Yoga
    • Workshops
  • Resources
  • Blog
  • Resources
  • Blog
Contact for a free consult

Drawing from the Depths of Therapeutic Practice

The Well

A Therapist’s Take on Wellbeing

Rupture and Repair: Healing Connection from an IFS Perspective

We’ve all been there — a moment with someone we care about where arguments happen, where someone gets hurt, where

Read More

Why Somatic Awareness Matters for Mental Health

When people think about mental health, they often imagine thoughts, beliefs, emotions, or memories. We’re taught to “talk it through,”

Read More

Back-to-School Anxiety: Managing Our Own Triggers as Parents

Let’s face it parents, back to school season has been HARD.  Ok, maybe it hasn’t been hard for you, and if

Read More

Join our newsletter to stay updated

Social Media Posts

Our recent social Media Post

Drawing from the Depths of Therapeutic Practice

Wellness Services
Psychotherapy | Yoga | Workshops

Quick Links

  • Psychotherapy
  • Yoga
  • Workshops
  • Vania Chopra
  • Nicole St. Pierre

Contact

  • Office located near Broadview TTC Station, Toronto
  • vaniachopra@moved2change.com
  • 647-617-8497

Moved to Change Wellness Services is a registered business in Ontario

© 2025 Moved to Change Wellness Services. All rights reserved.