YOGA SERVICES & FEES
Private / Add-Ons to Therapy (Virtual)
Get one-on-one instruction that is customized to your level and goals. Packages for couples, family or friends available (up to groups of 5).
- $30.00 / 30 minutes
- $50.00 / 60 minutes
Group Drop In Classes (Virtual)
Class Schedule*
Mondays – Stretch & Strength – 12:05 pm
Wednesdays – Yoga for Every Body – 12:05pm
All classes are 50 minutes
- $18.00 / class
- *Pending minimum number of registrants
Corporate Wellness (Virtual or Live On Site)
Providing inclusive and fun classes for all levels and group sizes. Ensuring safety with clear instruction and offering modifications for different abilities and body types.
- Participants are asked to have their own mats
- Classes are 50 minutes. Contact to discuss fees.
Benefits of Yoga for Wellness
Discover how yoga can support your mental, physical, and emotional well-being
Reduces Stress & Anxiety
Calm your mind and body through mindful movement
Enhances Flexibility
Build strength and improve range of motion
Improves Focus
Cultivate presence and mental clarity. Find balance and emotional well-being
Start where you are.
Get In Touch
Contact us to learn more about our yoga services or to book your first session.
Email: vaniachopra@moved2change.com
Phone: 647-617-8497